Friday, October 30, 2009

Carpal tunnel.

I suffered from carpal tunnel during my pregnancy (pains and numbness in my hands). Unfortunately there's not much you can do about it. I found massage, physiotherapy and wearing a wrist and hand splint eased my hand pain but never got rid of it altogether and by the end of the day my hands were much sorer and more tingly. Towards the end of pregnancy it was a lot worse and during the last month my hands were pretty much unusable because of the shooting, stabbing pains and pins and needles.

At the same (weird) time (because I just have to do things differently to everyone) I experienced the same pains and pins and needles in my knees and feet. It got to a point where I couldn't kneel down or bend my knees much at all. Walking hurt too.

I was actually told that my hands, feet and knees weren't carpal tunnel by my obstetrician but she couldn't offer me any other explanation, except to say 'that's very weird'.

Yes my pregnancy was filled with weird aches and pains. Then I had a c-section which made my feet swell to twice their size (seriously) and it made the pain and numbness in my feet even worse.

To this day, one year after the birth of Em, I am still suffering from pins and needles in my thumbs, knees and my feet, but thankfully the pain has gone. The only explanation I have been given is that it is probably nerve dampening caused by all the swelling in my pregnancy and c-section and nerves take a very, very long time to heal.

I do feel very unusual in these symptoms and am yet to find another women who has experienced this in their hands, knees and feet.

As I said I do like to be different.

Monday, October 12, 2009

Why breastfeed?

There are so many reasons why every woman should breastfeed her baby. (Of course there are some women who can't because of medical reasons and my intention is not to make you feel guilty if you fall into that category.)

So here are some of the reasons for breastfeeding.
  • There is absolutely NO substitute for breastfeeding. Breast milk contains all the nutrients and anti-bodies designed and required by human babies. It contains immunities to diseases and aids in the development of the baby's immune system. Formula does not and is NOT a substitute. Breast milk is the PERFECT food for human babies.
  • Breastfeeding decreases a baby's chance of ear infections, diarrhoeal infections, respiratory infection, allergies & asthma + lots more. Breastfed babies are generally healthier than formula fed babies.
  • Breastfeeding helps bonding between baby and mother, which helps with the emotional growth of the baby.
  • Breast milk is FREE.
  • Breast milk changes in taste depending on what the mother eats so baby is exposed to many different tastes. Formula tastes the same every time.
  • Breast milk is easier to digest than formula.
  • Breast milk is always ready and at the perfect temperature. No bottles to wash and sterilise. No need to pack bottles when going out.
  • Breastfeeding produces no waste.
  • Breastfeeding aids the mother's recovery after birth by shrinking the uterus quickly to it's pre-pregnancy size and helps to prevent post-partum haemorrhaging.
  • Breastfeeding helps the mother lose weight after birth.
  • Breastfeeding decreases a mother's chance of breast cancer.
  • It is natural and it is what the breasts were designed for.